Is Sweet Sofia's Bakery Lemon Crumb Bar, Lemon Crumb Dairy Free?

Ingredients

LEMON FILLING (WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, FOOD STARCH-MODIFIED, LEMON PUREE (CITRIC ACID, LEMON PULP CELLS, LEMON JUICE CONCENTRATE, NATURAL FLAVOR), CITRIC ACID, GELLAN GUM, MONO-AND DIGLYCERIDES, PALM OIL, POLYSTA PRESERVATIVES (POTASSIUM SORBATE. SODIUM BENZOATE) SODIUM CITRATE, TITANIUM DIOXIDE (COLOR), YELLOW 5, YELLOW 6), WHEAT FLOUR, BUTTER (CREAM, NATURAL FLAVORS), BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MEDIUM INVERT SYRUP, NATURAL VANILLA FLAVOR, BAKING SODA, SEIT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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