Is Sweet Sofia's Bakery Lemon Crumb Bar, Lemon Crumb Vegan?

Ingredients

LEMON FILLING (WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, FOOD STARCH-MODIFIED, LEMON PUREE (CITRIC ACID, LEMON PULP CELLS, LEMON JUICE CONCENTRATE, NATURAL FLAVOR), CITRIC ACID, GELLAN GUM, MONO-AND DIGLYCERIDES, PALM OIL, POLYSTA PRESERVATIVES (POTASSIUM SORBATE. SODIUM BENZOATE) SODIUM CITRATE, TITANIUM DIOXIDE (COLOR), YELLOW 5, YELLOW 6), WHEAT FLOUR, BUTTER (CREAM, NATURAL FLAVORS), BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MEDIUM INVERT SYRUP, NATURAL VANILLA FLAVOR, BAKING SODA, SEIT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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