Is SWEET & SOUR CHICKEN SKILLET SAUCES, SWEET & SOUR CHICKEN Low FODMAP?
Description
Glossy, thick sauce offers a balance of sweet and tangy flavors and a syrupy texture that coats pieces evenly. Typically used to glaze pan-seared chicken, stir-fried vegetables, and rice bowls, it is noted in customer reviews for convenience and consistent taste, though some mention variable sweetness and occasional thickness inconsistency.
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Description
Glossy, thick sauce offers a balance of sweet and tangy flavors and a syrupy texture that coats pieces evenly. Typically used to glaze pan-seared chicken, stir-fried vegetables, and rice bowls, it is noted in customer reviews for convenience and consistent taste, though some mention variable sweetness and occasional thickness inconsistency.
Ingredients
water, tomato puree (water, tomato paste), sugar, red peppers, soy sauce (water, soybeans, salt, wheat), pineapple juice concentrate, modified food starch, distilled vinegar, honey, contains less than 2% of: salt, orange juice concentrate, roasted sesame oil, concentrated lemon juice, garlic, citric acid, ginger, dehydrated garlic, soy lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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