Is Sweet & Spicy Four Cheese Pizza Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

asiago cheese
pasteurized cow's milk
white cheddar cheese
grated asiago cheese
smoked gouda cheese
pasteurized milk
cheese cultures
pasteurized part-skim milk
natural flavor
enzymes
+1 more

asiago cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CRUST (WHEAT FLOUR, WATER, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, SALT, YEAST, SOY LECITHIN [PROCESSING AID]), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, SWEET CHILI SAUCE MIX [SUGAR, FOOD STARCH-MODIFIED, SPICES, MALTODEXTRIN, SODIUM ACETATE, SALT, CONTAINS LESS THAN 2% OF: CHILI PEPPER, RICE VINEGAR, HONEY, GARLIC, NATURAL FLAVOR, NATURAL EXTRACTIVES OF PAPRIKA (FOR COLOR), SILICON DIOXIDE (ANTI-CAKING AGENT), HIGH GRADE SOYBEAN OIL [PROCESSING AID]), SMOKED GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, BETA CAROTENE [COLOR], NATURAL FLAVORS), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GRATED ASIAGO CHEESE (ASIAGO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], CELLULOSE [ANTI-CAKING AGENT])

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.