Is Sweet & Spicy Four Cheese Pizza Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

sodium acetate
natural flavor
enzymes

sodium acetate

Dietitian note

Acetate can come from either animal, plant, or synthetic sources. Some animal sources include fish liver oil, egg yolks, and butter. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

CRUST (WHEAT FLOUR, WATER, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, SALT, YEAST, SOY LECITHIN [PROCESSING AID]), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, SWEET CHILI SAUCE MIX [SUGAR, FOOD STARCH-MODIFIED, SPICES, MALTODEXTRIN, SODIUM ACETATE, SALT, CONTAINS LESS THAN 2% OF: CHILI PEPPER, RICE VINEGAR, HONEY, GARLIC, NATURAL FLAVOR, NATURAL EXTRACTIVES OF PAPRIKA (FOR COLOR), SILICON DIOXIDE (ANTI-CAKING AGENT), HIGH GRADE SOYBEAN OIL [PROCESSING AID]), SMOKED GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, BETA CAROTENE [COLOR], NATURAL FLAVORS), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GRATED ASIAGO CHEESE (ASIAGO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], CELLULOSE [ANTI-CAKING AGENT])

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 10 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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