Is Sweet Sue Broth, Reduced Sodium, Chicken Low FODMAP?
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Ingredients
Chicken Stock (Water, Chicken Broth Mix (Monosodium Glutamate, Natural Flavor, Maltodextrin, Corn Syrup, Gum Arabic, Sunflower Oil, Salt, Tocopherols, Ascorbyl Palmitate, Beta Carotene !(Color), Ascorbic Acid, Silicon Dioxide !(Anti-Caking Agent))), Salt, Chicken Stock (Chicken Stock, Flavor), Chicken Broth, Seasoning (Salt, Monosodium Glutamate, Sugar, Chicken Fat, Yeast Extract, Onion Powder, Hydrolyzed Soy Protein, Natural Flavor, Spice Extractives, Caramel Color, !"Less than 2%" Silicon Dioxide !(Anti-Caking Agent)).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.