Is Sweet Tarts Candy Bulk - Wonka Sweetarts Twist Wrap Candies Party Bag Family Size Low FODMAP?

Ingredients

Dextrose, Maltodextrin, Malic Acid, Less Than 2% Of Calcium Stearate, Natural Flavors, Blue 1 Lake, Blue 2 Lake, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, May Contain Egg, Important: Young Children (Less Than 4 Years), Have Limited Chewing Ability And Could Choke On Small Candies

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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