Is SWEET WATERMELON FLAVORED SUGARFREE GUM, SWEET WATERMELON Low FODMAP?

Description
Bright watermelon flavor offers an initial sweet, fruity burst reviewers often describe as candy-like. Texture is soft, resilient, and easy to chew. Common uses include breath freshening, casual chewing during travel, work, or exercise. Reviewers praise the upfront taste but frequently report rapid flavor fade and mixed comments on packaging.

Description
Bright watermelon flavor offers an initial sweet, fruity burst reviewers often describe as candy-like. Texture is soft, resilient, and easy to chew. Common uses include breath freshening, casual chewing during travel, work, or exercise. Reviewers praise the upfront taste but frequently report rapid flavor fade and mixed comments on packaging.
Ingredients
Sorbitol, Gum Base, Glycerol, Hydrogenated Starch Hydrolysate; Less Than 2% Of: Aspartame, Natural And Artificial Flavors, Malic Acid, Soy Lecithin, Mannitol, Citric Acid, Acesulfame K, Hydroxylated Soy Lecithin, Bht (To Maintain Freshness), Colors (Red 40 Lake, Red 40).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


