Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is SWEETARTS Candy - SweetTarts Giant Chewy Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Chewy, tangy-sweet pieces offer bold fruit-flavor bursts and a resilient, long-lasting chew; texture ranges from soft to slightly firm according to reviewers. Commonly eaten as on-the-go snacks, party bowls, or movie-night treats. Customers note flavor intensity, varied consistency, and suitability for sharing, with occasional packaging or hardness complaints reported online.

Ingredients

Dextrose, Corn Syrup, Hydrogenated Coconut Oil, Malic Acid, and Less than 2% of Maltodextrin, Calcium Stearate, Egg Albumen, Natural Flavors, Mono- and Diglycerides, Blue 1 Lake, Blue 2 Lake, Red 40 Lake, Yellow 5 Lake.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.