No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is SWEETARTS, SOFT & CHEWY ROPES TANGY CANDY, CHERRY PUNCH, CHERRY PUNCH Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Tangy cherry-punch flavor offers a bright, fruity taste with sour accents; texture is soft, pliable and chewy, stretching without snapping. Commonly enjoyed as a snack, party treat, or movie candy; reviewers often note bold flavor, satisfying chew, convenient portioning, and occasional variability in freshness or firmness reported across multiple shipments.

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Ingredients

SUGAR, WHEAT FLOUR, CORN SYRUP, AND LESS THAN 2% OF WATER, CITRIC ACID, SORBITOL, MALTODEXTRIN, SODIUM CITRATE, GLYCERIN, MALIC ACID, NATURAL FLAVORS, GELATIN, SALT, VEGETABLE JUICE COLOR, BETA-CAROTENE COLOR, CONFECTIONER'S GLAZE (LAC-RESIN).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

SWEETARTS, SOFT & CHEWY ROPES TANGY CANDY, CHERRY PUNCH, CHERRY PUNCH is available at 1 retailer

Amazon

About this product

Candy · Stick, Roll

Flavor
FruityTangySweet
Texture
ChewySoft
Commonly used for
SnackingOn The Go
Low FODMAP? SWEETARTS, SOFT & CHEWY ROPES TANGY CANDY, CHERRY PUNCH, CHERRY PUNCH | Spoonful