Sweetened corn and oat cereal, Cap'n Crunch

Description

Sweet, sugary crunch with a coarse, crisp texture that holds up briefly in milk; commonly eaten with cold milk, straight from the box, or used in dessert recipes and snack mixes. Reviewers frequently cite nostalgic appeal, enduring crunch, convenience for snacking, and mixed reactions to sweetness and occasional stale pieces.

Diet Compatibility

Alpha-Gal
This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.
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Dairy Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Gluten Free
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Low FODMAP
Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Vegan
This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Vegetarian
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
GERD Friendly
Lactose Free
Lupin Free
Milk Free
Nightshade Free
Oat Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Soy Free
Tree Nut Free
Wheat Free

Ingredients

INGREDIENTS: CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, COCONUT OIL, SALT, COLOUR, BHT (PRESERVATIVE). VITAMINS AND MINERALS: IRON, NIACINAMIDE, THIAMINE MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

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Sweetened corn and oat cereal, Cap'n Crunch Ingredients | Spoonful