Is SWEETENED CRANBERRIES, ALMONDS & CASHEWS COVERED IN DARK CHOCOLATE TRAIL MIX CLUSTERS, CAPE COD Vegan?

Ingredients

dark chocolate (cane sugar, chocolate liquor (processed with alkali), cocoa butter, soy lecithin (emulsifier), vanilla bean extractives), sweetened dried cranberries (cranberries, cane sugar, expeller pressed sunflower seed oil), dry roasted chopped almonds, dry roasted chopped cashews, fair trade certified tm by fair trade usa 71% of product

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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