Is SWEETENED CRANBERRIES, ALMONDS & CASHEWS COVERED IN DARK CHOCOLATE TRAIL MIX CLUSTERS, CAPE COD Vegetarian?

Ingredients

dark chocolate (cane sugar, chocolate liquor (processed with alkali), cocoa butter, soy lecithin (emulsifier), vanilla bean extractives), sweetened dried cranberries (cranberries, cane sugar, expeller pressed sunflower seed oil), dry roasted chopped almonds, dry roasted chopped cashews, fair trade certified tm by fair trade usa 71% of product

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products