Is Sweetkiwi Whipped Greek Yogurt Chocolate Hazelnut GERD Friendly?
Why it's not GERD friendly
- chocolate crunch
- chocolate-flavored hazelnut
- citric acid
- nonfat milk
- cultured pasteurized nonfat milk
chocolate crunch
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Nonfat greek yogurt (Nonfat yogurt (Cultured pasteurized nonfat milk), Live and active cultures: S. thermophilus, L. Bulgaricus, L. Acidophulus, Bifidus and L. Casei), Nonfat yogurt powder, Organic cane sugar, Refined coconut oil, Nonfat milk, Whey protein concentrate, Citric acid, Locust bean gum, Monk fruit, Chocolate-flavored hazelnut, Chocolate crunch.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.
Details →Similar Products
About this product
Yogurt · Spreadable


