Is Sweets From The Earth Vegan Assorted Cupcakes Vegan?

Ingredients

Organic Evaporated Cane Juice, Organic Wheat Flour, Organic Soymilk, Organic Tofu, Sunflower Oil, Cocoa, Dairy Free Chocolate (Organic Evaporated Cane Juice, Cocoa Mass, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans), Coffee, Vinegar, Baking Soda, Sea Salt, Non Alum Baking Powder Vanilla Cupcake: Organic Evaporated Cane Juice, Nan Alum Baking Powder, Vanilla Bean Cookies N Creme Cupcake: Organic Evaporated Cane Juice, Dairy Free Chocolate, Natural Oil Blend (Palm, Sunflower, Canola, Soybean, Olive), Organic Spelt Flour, Brown Rice Syrup, Veingar, Topioca Starch, Baking Powder, Vanilla Bean, Frosting: Organic Evaporated Cane Juice, Non Alum Baking Powder, Vanilla Bean

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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