Is Sweets From The Earth Vegan Assorted Cupcakes Vegetarian?

Ingredients

Organic Evaporated Cane Juice, Organic Wheat Flour, Organic Soymilk, Organic Tofu, Sunflower Oil, Cocoa, Dairy Free Chocolate (Organic Evaporated Cane Juice, Cocoa Mass, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans), Coffee, Vinegar, Baking Soda, Sea Salt, Non Alum Baking Powder Vanilla Cupcake: Organic Evaporated Cane Juice, Nan Alum Baking Powder, Vanilla Bean Cookies N Creme Cupcake: Organic Evaporated Cane Juice, Dairy Free Chocolate, Natural Oil Blend (Palm, Sunflower, Canola, Soybean, Olive), Organic Spelt Flour, Brown Rice Syrup, Veingar, Topioca Starch, Baking Powder, Vanilla Bean, Frosting: Organic Evaporated Cane Juice, Non Alum Baking Powder, Vanilla Bean

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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