Is Sweets from the Earth Vegan Chocolate Chip Cookies Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

organic soy milk
baked in a dairy
dairy-free chocolate

organic soy milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Spelt Flour (wheat), Dairy-free Chocolate (organic Evaporated Cane Juice, Cocoa Mass, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans), Organic Evaporated Cane Juice, Organic Oats, Sunflower Oil, Organic Tofu, Organic Soy Milk, Organic Blackstrap Molasses, Baking Soda, Soy Lecithin, Sea Salt. Baked In A Dairy, Egg, Sesame, Peanut And Tree Nut Free Facility. Present In Facility: Soy, Wheat.

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