Is Sweets From The Earth Vegan Spiced Carrot Cake Vegetarian?

Ingredients

Organic Carrots, Organic Evaporated Cane Juice, Organic Unbleached Wheat Flour, Water, Sunflower Oil, Non-hydrogenated Vegan ''Cream Cheese'' (Water, Expeller Processed Soybean, Palm Fruit And Olive Oils, Maltodextrin, Soy Protein, Tofu, Non-dairy Lactic Acid, Organic Sugar, Natural Gums (Locust Bean, Guar, Cellulose, Xanthan And Carrageenan), Veg Mono And Diglycerides, Salt), Organic Tofu, Organic Flax Seeds, Baking Powder, Baking Soda, Lemon Juice, Cinnamon, Allspice, Nutmeg, Sea Salt

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products