Is Sweets From The Earth Vegan Ultimate Chocolate Chip GERD Friendly?
Why it's not GERD friendly
- cocoa mass
- cocoa butter
- dairy-free chocolate chips
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugars (organic Cane Sugar, Organic Blackstrap Molasses), Gluten-free Flour Blend (rice Flour, Gluten-free Oat Flour, Potato Starch, Tapioca Starch, Rice Bran, Cellulose, Psyllium), Dairy-free Chocolate Chips (organic Cane Sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans), Gluten-free Whole Grain Oats, Organic Sustainable Palm Fruit Oil, Sunflower Oil, Baking Soda, Flax Seeds, Natural Vanilla Extract, Sea Salt. Contains: Soy. Baked In A Dairy, Egg, Wheat & Gluten-free Facility. Present In Facility: Sesame, Peanuts, Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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