Is sweets Gluten Free?

Ingredients

Pominion Fruit Flavoured Jelly Ngredients Glucose Syrup, Sugar, Modified Potato Starch, Water, Acid: Citric Acid, Concentrated Fruit Juices (Concentrated Apple Juice, Concentrated Apricot Juice, Concentrated Banana Juice, Concentrated Blackcurrant Juice, Concentrated Cherry Juice, Concentrated Grape Juice, Concentrated Grapefruit Juice, Concentrated Lemon Juice, Concentrated Orange Juice, Concentrated Passion Fruit Juice, Concentrated Peach Juice, Concentrated Pear Juice, Concentrated Pineapple Juice, Concentrated Raspberry Juice, Concentrated Strawberry Juice), Hydrolysed Pea Protein, Potato Protein, Plant Extracts (Apple Concentrate, Blackcurrant Concentrate, Carrot Concentrate, Radish Concentrate, Safflower Concentrate, Spirulina Concentrate), Coconut Oil, Flavourings, Glazing Agent: Carnauba Wax, Colour: Vegetable Carbon, Dietary Advice: Suitable For Vegetarians And Vegans, Made With Natural Colours, No Artificial Colours, Flavourings Or, Not Yet Recycled

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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