Is Swerve All-Natural TheUltimate Sugar Replacement Granular -- 12 oz Low FODMAP?
Description
Granular sweetener mimics sugar's crystalline texture and provides a similar sweetness for baking, beverages, and tabletop use. Reviewers note accurate cup-for-cup substitution, reliable browning in many recipes, and good dissolution in hot liquids; some report occasional cooling aftertaste or less effective caramelization in high-heat applications. Popular for cookies and frostings.
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Description
Granular sweetener mimics sugar's crystalline texture and provides a similar sweetness for baking, beverages, and tabletop use. Reviewers note accurate cup-for-cup substitution, reliable browning in many recipes, and good dissolution in hot liquids; some report occasional cooling aftertaste or less effective caramelization in high-heat applications. Popular for cookies and frostings.
Ingredients
Erythritol, Oligosaccharides and Natural Flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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