Is Swift Mac Macaroni & Cheese Cups 4pk - 8.2oz - Market Pantry™ Low FODMAP?

Ingredients

Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce Mix (Whey, Palm Oil Powder (Palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate, Sodium Silicoaluminate), Cheddar Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Salt, Butter, Contains 2% Or Less Of: Colors Added (Annatto Extract, Turmeric Extract, Paprika Extract), Natural Flavors, Nonfat Dry Milk, Citric Acid, Lactic Acid Powder, Sodium Phosphate, Sugar, Sodium Caseinate), Maltodextrin, Modified Tapioca Starch, Salt, Acetic Acid Esters Of Mono- And Diglycerides, Potassium Chloride, Medium Chain Triglycerides, Mono- And Diglycerides, Guar Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Swift Mac Macaroni & Cheese Cups 4pk - 8.2oz - Market Pantry™ is available at 1 retailer

About this product

Pasta · Cup