Is Swift Macaroni & Cheese Microwavable Cups - 4ct - Market Pantry™ Vegetarian?
Why it's a maybe for vegetarian
- enzymes
- diglycerides
- natural flavors
- riboflavin
enzymes
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Palm Oil Powder (Palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Whey, Maltodextrin, Contains Less Than 2% Of: Salt, Modified Tapioca Starch, Potassium Chloride, Acetic Acid Esters Of Mono- And Diglycerides, Medium Chain Triglycerides, Natural Flavors, Guar Gum, Silicon Dioxide (To Reduce Caking), Annatto Extract (Color), Mono- And Diglycerides, Dehydrated Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Xanthan Gum, Soybean Oil, Nonfat Dry Milk, Dehydrated Butter Oil, Sodium Phosphate, Sodium Citrate.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Swift Macaroni & Cheese Microwavable Cups - 4ct - Market Pantry™ is available at 1 retailer
About this product
Pasta · Pouch


