Is SWIRL OATMEAL HEARTY BREAKFAST BREAD, MAPLE & BROWN SUGAR Low FODMAP?

Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Water, Sugar, Oats, Yeast, Wheat Gluten, Soybean Oil, Malted Barley Flour, Contains 2% Or Less Of: Oat Fiber, Wheat Flour, Molasses, Salt, Cinnamon Monoglycerides, Natural Flavors, Corn Flour, Datem, Canola Oil, Cornstarch, Brown Sugar, Calcium Propionate And Sorbic Acid To Extend Freshness, Dextrose, Caramel Color, Soy Lecithin, Nonfat Milk, Adds A Trivial Amount Of Cholesterol

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

SWIRL OATMEAL HEARTY BREAKFAST BREAD, MAPLE & BROWN SUGAR is available at 1 retailer

About this product

Bread · Loaf, Slice