Is SWISS COLONY RETAIL, HANDCRAFTED GOURMET LAYER CAKES, VANILLA Low FODMAP?

Ingredients

SUGAR, EGGS, HYDROGENATED PALM KERNEL OIL, WATER, BLEACHED WHEAT FLOUR, PALM OIL, REDUCED MINERAL WHEY, MILK, NONFAT MILK DERIVED SOLIDS, INVERT SUGAR, BUTTER, MARGARINE (PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN (AN EMULSIFIER), NATURAL BUTTER FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE (FOR COLOR)), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, APRICOTS, CORNSTARCH, WHEY, WITH SOY LECITHIN, POLYSORBATE 60 AND SORBITAN MONOSTEARATE (EMULSIFIERS), NON-HYDROGENATED PALM KERNEL OIL, ORANGE PULP, WITH POTASSIUM SORBATE, SULFUR DIOXIDE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, NATURAL FLAVOR, APRICOT PUREE, ARTIFICIAL COLOR INCLUDING YELLOW #6, YELLOW #5 LAKE, RED #40 LAKE, YELLOW #6 LAKE AND BLUE #1 LAKE, SALT, ARTIFICIAL FLAVOR, MODIFIED CORNSTARCH, CITRIC ACID, CANOLA OIL, PECTIN, SOYBEAN OIL, COCONUT OIL, MALIC ACID, XANTHAN AND GUAR GUMS, NON-HYDROGENATED COCONUT OIL, MEDIUM CHAIN TRIGLYCERIDES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Whole