Is SWISS FLAVOR SPREADABLE CHEESE WEDGES, SWISS Vegetarian?
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Why it's a maybe for vegetarian
- natural swiss cheese flavor
- lactic acid
- enzymes
natural swiss cheese flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
REDUCED FAT CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SKIM MILK, MILK PROTEIN CONCENTRATE, NATURAL SWISS CHEESE FLAVOR, SODIUM PHOSPHATE, SALT, SODIUM CITRATE, CARRAGEENAN, LOCUST BEAN GUM, LACTIC ACID, POTASSIUM CHLORIDE, NATAMYCIN (A NATURAL MOLD INHIBITOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Cheese · Spreadable