Is SWISS MILK CHOCOLATE WITH HONEY AND ALMOND NOUGAT BAR, SWISS MILK CHOCOLATE WITH HONEY AND ALMOND NOUGAT Low FODMAP?

Description
Smooth, creamy exterior yields to a chewy, slightly crunchy center, presenting balanced sweet and toasted notes. Commonly consumed as a quick snack, dessert complement, or small gift. Reviewers often praise its texture, consistent flavor, packaging, and shareability; occasional comments mention melting in warm conditions and high sweetness, with overall satisfaction.

Description
Smooth, creamy exterior yields to a chewy, slightly crunchy center, presenting balanced sweet and toasted notes. Commonly consumed as a quick snack, dessert complement, or small gift. Reviewers often praise its texture, consistent flavor, packaging, and shareability; occasional comments mention melting in warm conditions and high sweetness, with overall satisfaction.
Ingredients
INGREDIENTS: MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE, MILKFAT, SOY LECITHIN - AN EMULSIFIER, VANILLIN - AN ARTIFICIAL FLAVOR), SUGAR, HONEY, ALMONDS, INVERT SUGAR, EGG WHITES.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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