No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Swiss Miss® Sensible Sweets™ No Sugar Added Hot Cocoa Mix Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Modified Whey, Cocoa (Processed With Alkali), Maltodextrin, Nonfat Milk, Hydrogenated Coconut Oil, Calcium Carbonate, Less Than 2% of: Salt, Dipotassium Phosphate, Carrageenan, Mono- and Diglycerides, Acesulfame Potassium, Artificial Flavors, Sucralose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Swiss Miss® Sensible Sweets™ No Sugar Added Hot Cocoa Mix is available at 4 retailers

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About this product

Beverage · Powder

Flavor
ChocolateySweet
Texture
Powdery
Commonly used for
DrinkingBreakfast
Low FODMAP? Swiss Miss® Sensible Sweets™ No Sugar Added Hot Cocoa Mix | Spoonful