Is Swiss Miss Simply Cocoa Milk Chocolate Flavored Hot Cocoa Mix, 8 Count Hot Cocoa Mix Packets Low FODMAP?
Description
Single serve packets deliver a smooth, sweet milk chocolate flavor and a creamy texture when prepared with hot water or a preferred liquid. Commonly used for quick warm beverages at home, work, or traveling. Reviewers note convenience, portability, and consistent sweetness; some occasionally report an artificial aftertaste or excessive sweetness.
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Description
Single serve packets deliver a smooth, sweet milk chocolate flavor and a creamy texture when prepared with hot water or a preferred liquid. Commonly used for quick warm beverages at home, work, or traveling. Reviewers note convenience, portability, and consistent sweetness; some occasionally report an artificial aftertaste or excessive sweetness.
Ingredients
sugar, cocoa (processed with alkali), nonfat milk, salt, natural flavor, contains: milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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