Is Swiss Miss Unicorn Marshmallows Hot Cocoa Mix, 6 Count Hot Cocoa Mix Packets Low FODMAP?

Ingredients

Sugar, Marshmallows (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Color (Red 40, Yellow 5, Yellow 5, Blue 1), Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor), Corn Syrup, Modified Whey, Cocoa (Processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Less Than 2% Of: Salt, Dipotassium Phosphate, Mono- And Diglycerides, Natural Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Swiss Miss Unicorn Marshmallows Hot Cocoa Mix, 6 Count Hot Cocoa Mix Packets is available at 5 retailers

About this product

Beverage · Powder