Is Swiss Rolls 12 Snack Cakes Low FODMAP?

Ingredients

Sugar, Corn Syrup, Water, Enriched Wheat Flour, Hydrogenated Soybean And Cotton Seed Oils, Dextrose, Modified Palm And Palm Kernel Oils, Cocoa Powder, Soybean Oil, Dried Whole Egg (Dried Whole Egg, Sodium Aluminium Silicate), Whey Powder (Milk), Salt, Corn Starch, Colour (Contains Tartrazine), Sodium Bicarbonate, Sorbitan Monostearate, Sorbic Acid, Sodium Aluminum Phosphate, Polysorbate 60, Soya Lecithin, Mono-and Diglycerides, Dried Egg White (Dried Egg White, Sodium Lauryl Sulphate), Natural And Artificial Flavours, Allergy Information: Contains Wheat, Eggs, Milk And Soy, Peanuts And Tree Nuts May Also Be Present In This Product

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Swiss Rolls 12 Snack Cakes is available at 7 retailers

About this product

Snack · Roll