Is Swisse Beauty Hair Nutrition For Women Soft Capsules 60 pack Gluten Free?
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Ingredients
EACH SOFT CAPSULE CONTAINS:Biotin 1.3 mg; Vitamin A (retinol acetate) 112.50 micrograms/RE; Vitamin B5 (pantothenic acid from calcium pantothenate) 10 mg; Vitamin B12 (cyanocobalamin) 1.2 micrograms; Vitamin C (ascorbic acid) 6.30 mg; Vitamin E (d-alpha-tocopherol from d-alpha-tocopheryl acid succinate) 6 mg; Copper (from copper gluconate) 212.50 micrograms; Iron (from iron amino acid chelate) 2.25 mg; Iodine (from potassium iodide) 50 micrograms; Manganese (from manganese amino acid chelate) 1.3 mg; Selenium (from selenomethionine) 27.50 micrograms; Silicon (from colloidal anhydrous silica) 50 mg; Zinc (from zinc amino acid chelate) 7.5 mg; Grape seed (Vitis vinifera extract 100 mg) equiv. dry seed 12 g; Vitex (Vitex agnus-castus extract 1 mg) equiv. dry fruit 100 mg
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.