Is Swisse Ultiboost High Strength Magnesium Powder Berry 180g Vegan?

Ingredients

EACH SCOOP (7.5 g) CONTAINS: Magnesium (from magnesium citrate nonahydrate) 220 mg; Magnesium (from magnesium glycinate dihydrate) 80 mg; Total magnesium 300 mg; Vitamin C ( ascorbic acid from calcium ascorbate dihydrate) 100 mg; Zinc (from zinc amino acid chelate) 3.5 mg; Calcium (from calcium hydrogen phosphate dihydrate) 238.50 mg; Calcium (from calcium ascorbate dihydrate) 11.40 mg; Calcium Total calcium 250 mg

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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