Is Swizzels Squashies Drumstick Low FODMAP?
Description
A soft, chewy candy with sweet raspberry and cream flavor and a pillowy texture; commonly eaten as a snack, party treat, or placed in gift bags. Reviewers mention a nostalgic taste, consistent softness, small portions, and occasional variability in firmness and packaging between batches widely across retailers and shipment dates.
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Description
A soft, chewy candy with sweet raspberry and cream flavor and a pillowy texture; commonly eaten as a snack, party treat, or placed in gift bags. Reviewers mention a nostalgic taste, consistent softness, small portions, and occasional variability in firmness and packaging between batches widely across retailers and shipment dates.
Ingredients
Glucose Syrup, Sugar, Gelling Agent: Gelatine; Modified Starch, Acidity Regulators: Citric Acid, Trisodium Citrate; Flavourings, Pectin, Glazing Agent: Carnaubawax; Colour: Anthocyanin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.