Is Swoffle Organic Waffle Cookie Stroopwafel Gluten Free Dark Chocolate Dipped -- 14 Waffle Cookies Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Why it's not dairy free

milk
organic butter

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Gluten Free Flour Blend (Organic Rice Flour, Organic Potato Starch, Organic Tapioca Flour), Organic Palm Fruit Oil, Organic Rice Syrup, Organic Dark Chocolate Covering (Organic Chocolate Liquor, Evaporated Organic Cane Sugar, Organic Cocoa Butter,,ganic Vanilla), Organic Cane Sugar, Organic Liquid Whole Eggs, Organic Butter, Sea Salt, Molasses, Xanthan Gum, Organic Cinnamon, Baking Soda, Sunflower Lecithin, Pure Vanilla Extract And Organic Nutmeg, Contains, Milk, Eggs, Certified Organic, Contains, Milk, Eggs, Certified Organic, Certified Organic

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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