Is Synergy Natural Organic Barley Grass Powder 200g Low FODMAP?

Ingredients

Pure, Whole Leaf Barley Grass Powder (Hordeum Vulgare), No Additives, Fillers, Colours Or , Synergy Barley Grass Is Grown Outdoors Without Pesticides, Herbicides Or Artificial Fertilizers And In An Environmentally Clean Area Of Australia, Young, Vigorously Growing Leaves Are Harvested At Their Nutritional Peak And Dried Within 30 Minutes Of Harvesting At Body Temperature To Ensure Maximum Nutrient Potency, The Leaf Is Milled Into Powder Using Compressed Air Thereby Avoiding The High Temperatures Generated By Conventional Grinding Methods, The Whole Leaf Is Processed To Maintain The Integrity Of All The Naturally Occurring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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