No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Syntrax Nectar Whey Protein Isolate Powder Roadside Lemonade Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whey Protein Isolate ( Milk ) * , Citric Acid , Natural And Artificial Flavors , Soy Lecithin , Acesulfame-k , Sucralose , Gardenia Fruit Juice Powder . *promina Brand ; Ultrafiltered and Undenatured ; Includes Beta lactoglobulin , Alpha Lactoalbumin , Glycomacropeptides , Immunoglobulin , B . S . Albumin , Protease Peptone , Lactoferrin , Lactoperoxidase .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Syntrax Nectar Whey Protein Isolate Powder Roadside Lemonade is available at 3 retailers

RalphsSmith'sFry's

About this product

Protein Powder · Powder

Flavor
CitrusFruity
Texture
Powdery
Commonly used for
DrinkingMeal PrepSnackingBreakfast
Low FODMAP? Syntrax Nectar Whey Protein Isolate Powder Roadside Lemonade | Spoonful