Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is SYRUP, VANILLA INFUSED Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Sweet, pronounced vanilla aroma with a smooth, viscous mouthfeel; commonly stirred into coffee and lattes, poured over pancakes, folded into batters, or used in cocktails and dessert drizzles. Customer reviews frequently note flavor and texture, occasional reports of excessive sweetness or artificial aftertaste, and appreciation for convenient dispensing. Easy pouring.

Ingredients

ORGANIC MAPLE SYRUP, ORGANIC VANILLA BEANS.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? SYRUP, VANILLA INFUSED | Spoonful