Is T.G.I. Friday's Limited Edition Korean BBQ Boneless Chicken Bites Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chicken (Boneless Skinless Chicken Breast Pieces With Rib Meat, Water, Bleached Wheat Flour, Wheat Flour, Contains Less Than 2% Of Modified Food Starch, Modified Wheat Starch, Salt, Yeast Extract, Onion Powder, Garlic Powder, Wheat Gluten, Yellow Corn Flour, Sugar, Extractives Of Paprika, Spices, Chicken Broth, Sodium Phosphates, Maltodextrin, Soybean Oil, Carrageenan, Caramel Color, Yeast, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Spice Extractives, Chicken Fat), Korean Style Bbq Sauce (Water, Sugar, Sake (Water, Rice, Salt), Soy Sauce (Water, Soybeans, Wheat, Salt), Vinegar, Aged Cayenne Peppers, Modified Food Starch, Ginger, Roasted Sesame Oil, Dried Red Bell Pepper, Salt, Flavors (Sunflower Oil, Triacetin, Natural Flavors), Caramel Color, Spices, Paprika, Beet Juice (Color), Garlic Powder, Citric Acid, Xanthan Gum), Soybean Oil, Chicken (Boneless Skinless Chicken Breast Pieces With Rib Meat, Water, Bleached Wheat Flour, Wheat Flour, Contains Less Than 2% Of Modified Food Starch, Modified Wheat Starch, Salt, Yeast Extract, Onion Powder, Garlic Powder, Wheat Gluten, Yellow Corn Flour, Sugar, Extractives Of Paprika, Spices, Chicken Broth, Sodium Phosphates, Maltodextrin, Soybean Oil, Carrageenan, Caramel Color, Yeast, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Spice Extractives, Chicken Fat), Soybean Oil
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 4 ingredients that contain gluten and 7 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
T.G.I. Friday's Limited Edition Korean BBQ Boneless Chicken Bites is available at 2 retailers
About this product
Poultry · Piece