Is Tyson Grilled Boneless Chicken Bites Low FODMAP?
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Ingredients
White Meat Chicken, Water, Contains 2% Or Less Of: Acacia Gum, Garlic Powder, Grill Flavor (from Sunflower Oil), Lemon Juice Solids, Maltodextrin, Modified Food Starch, Natural Flavors, Natural Smoke Flavor, Onion Powder, Salt, Spice, Tapioca Dextrin, Vinegar, White Distilled Vinegar Powder, Yeast Extract, Blanched In Vegetable Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.