Is T RELIEF BHI OINTMENT, 1.76 OZ Low FODMAP?

Ingredients

Active Each 2 oz (57 g) Contains: Aconitum Napellus (Natural Ingredients) 1X, Arnica Montana (Natural Ingredients) 1X, Arnica Montana (Natural Ingredients) 3X, Arnica Montana (Natural Ingredients) 10X, Baptisia Tinctoria (Natural Ingredients) 4X, Belladonna (Natural Ingredients) 2X, Bellis Perennis (Natural Ingredients) 2X, Calendula Officinalis (Natural Ingredients) 1X, Chamomilla (Natural Ingredients) 2X, Echinacea (Natural Ingredients) 1X, Hamamelis Virginiana (Natural Ingredients) 2X, Hypericum Perforatum (Natural Ingredients) 6X, Millefolium (Natural Ingredients) 2X, Ruta Graveolens (Natural Ingredients), 4X, Symphytum Officinale (Natural Ingredients) 4X. Purpose: Reduces joint and back pain, Reduces joint and back pain, Reduces joint and back pain, Reduces joint and back pain, Reduces joint and muscle soreness, Reduces back pain, Relieves joint and muscle soreness, Relieves pain, Soothing pain relief, Relieves pain, Relieves joint and muscle soreness, Relieves pain, Relieves pain, Relieves pain, Relieves joint pain. Inactive Organic Aloe Oil (Organic Aloe Vera Powder, Organic Soybean Oil, Vitamin E), Caprylic/Capric Triglycerides (from Cocos Nucifera), Carrageenan (Processed Eucheuma Seaweed), Organic Coconut Oil, Ethanol (from Organic Cane), Organic Safflower Oil, Phenoxyethanol (Preservative), Purified Water, Natural Shea Butter, Sodium Polyacrylate (Emulsifier), Natural Sunflower Seed Wax.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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