Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is T.5 British Pork Oak Smoked Ham 125G Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

An oak-smoked British offering presents pronounced smoky-salty flavor with a tender, slightly fibrous texture and moist mouthfeel. Commonly thin-sliced for sandwiches, salads, omelettes or charcuterie boards; reviewers note consistent smoke intensity and convenience of portioning, citing reliable tenderness while occasionally mentioning variable slice thickness and easy everyday serving options available.

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Ingredients

INGREDIENTS: Pork (98%), Mineral Sea Salt, Brown Sugar, Stabilisers (Potassium Triphosphate, Sodium Triphosphate, Tetrapotassium Diphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

T.5 British Pork Oak Smoked Ham 125G is available at 1 retailer

Tesco

About this product

Meat · Slice

Flavor
SavorySaltySmokySweet
Texture
TenderSoft
Commonly used for
SandwichSnacking
Low FODMAP? T.5 British Pork Oak Smoked Ham 125G | Spoonful