Is TABATCHNICK, MINESTRONEO SOUP Low FODMAP?

Ingredients

WATER, CARROTS, ONIONS, TOMATO PASTE, GREEN BEANS, TOMATOES (DICED TOMATOES, TOMATO JUICE), CELERY, GREAT NORTHERN BEANS, ENRICHED MACARONI PRODUCT (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), KIDNEY BEANS, PEAS, SPINACH, CORN STARCH, LIMA BEANS, SALT, CANOLA OIL/SOYBEAN OIL, SPICES, XANTHAN GUM, GARLIC, AND MIREPOIX (VEGETABLES [CARROT, CELERY, ONION], SOYBEAN OIL, SUGAR, SALT, CORN STARCH, NATURAL FLAVOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

TABATCHNICK, MINESTRONEO SOUP is available at 9 retailers

About this product

Soup · Can