No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tabatchnick Soup Balsamic Tomato & Rice, 15.0 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Tomatoes (Diced Tomatoes, Tomato Juice), Water, Onions, Celery, Green Pepper, Brown Rice, Sugar, Tomato Paste, Canola/soybean Oil, Salt, Mirepoix (Vegetables (Carrots, Celery, Onions), Soybean Oil, Sugar, Salt, Corn Starch, Natural Flavor), Spices, Xanthan Gum

Check Tabatchnick Soup Balsamic Tomato & Rice, 15.0 OZ against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Tabatchnick Soup Balsamic Tomato & Rice, 15.0 OZ is available at 7 retailers

Fry'sKrogerMariano'sPick 'n SaveShopRiteWalmartWegmans

About this product

Soup · Can

Flavor
SavoryAcidic
Texture
Chunky
Commonly used for
SoupLunchMeal Prep
Low FODMAP? Tabatchnick Soup Balsamic Tomato & Rice, 15.0 OZ | Spoonful