Is Tabla Fresca Farmstand Salsa Mild - 16 OZ GERD Friendly?
Description
Bright, mild flavor with gentle warmth and a balanced, slightly tangy finish. Chunky, slightly pulpy texture with moderate liquid body suited for scooping. Common uses include dipping, topping tacos and burritos, stirring into eggs or rice, and serving as a condiment. Reviewers note consistent mildness, fresh taste, and versatile usability.
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Why it's not GERD friendly
- lemon juice concentrate
- lemon oil
- lemon juice
- garlic
- garlic water
- jalapenos
- tomatoes
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright, mild flavor with gentle warmth and a balanced, slightly tangy finish. Chunky, slightly pulpy texture with moderate liquid body suited for scooping. Common uses include dipping, topping tacos and burritos, stirring into eggs or rice, and serving as a condiment. Reviewers note consistent mildness, fresh taste, and versatile usability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes, Onions, Cilantro, Jalapenos, Garlic Water (Garlic, Water, Phosphoric Acid, Sodium Benzoate (To Help Protect Flavor), Salt, Lemon Juice (Water, Lemon Juice Concentrate, Lemon Oil, Sodium Benzoate [To Help Protect Flavor]), Lactic Acid, Sodium Benzoate (To Help Protect Flavor), Potassium Sorbate (To Help Protect Flavor), Xanthan Gum, Beet Powder (For Color).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Tabla Fresca Farmstand Salsa Mild - 16 OZ is available at 1 retailer
About this product
Salsa · Bottle