Is Table 87 Pizza Mushroom White Truffle Pie, 9.8oz Low FODMAP?

Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Mozzarella Cheese (Pasteurized Milk, Non-GMO Vinegar, Salt, Enzymes), Mushrooms, Water, Tomatoes (Plum Tomatoes, Tomato Juice, Fresh Basil Leaf, Salt, Naturally Derived Citric Acid), White Truffle Oil (Olive Oil, White Truffles, Natural White Truffle Flavor), Grana Cheese (Cultured Milk, Salt, Enzymes), Non-GMO Expeller Pressed Canola Oil, Salt, Non-GMO Shortening (Non-GMO Palm Oil), Cane Sugar, Organic Barley Malt Syrup, Basil, Yeast.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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