Is Table Of Plenty Air Popped Mini Rice Cakes Gluten Free?
Description
Light, airy crisps deliver a mild, slightly salty-sweet taste with a pronounced crunch, often used as quick snacks, lunchbox additions, or bases for spreads and toppings. Reviewers commonly note consistent texture, convenient portion size, and child-friendly appeal, while some mention occasional flavor variability or brief staleness in certain packages occasionally.
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Description
Light, airy crisps deliver a mild, slightly salty-sweet taste with a pronounced crunch, often used as quick snacks, lunchbox additions, or bases for spreads and toppings. Reviewers commonly note consistent texture, convenient portion size, and child-friendly appeal, while some mention occasional flavor variability or brief staleness in certain packages occasionally.
Ingredients
Energy, Protein Total, Fat Total, Carbohydrate, Dietary Fibre, Sodium, Organic Brown Rice, Organic Red Rice, Organic Black Rice (82.5%), Rice Bran Oil, Salt & Vinegar Seasoning (8.5%) (Natural flavour (vinegar), Salt, Sugar, Rice fiber, Yeast extract).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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