This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Taco Bell Creamy Baja Sauce Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Smooth, creamy sauce with a tangy, mildly smoky flavor and gentle heat. Often used as a taco or burrito topping, sandwich spread, dip for chips and fries, or drizzle for bowls and salads. Reviewers commonly note its rich texture, balanced tang, versatile uses, and frequent requests for restocking across retailers.

Ingredients

SOYBEAN OIL, WATER, VINEGAR, EGG YOLKS, JALAPENO PEPPERS, MILK, SUGAR, CONTAINS LESS THAN 2% OF SALT, RED BELL PEPPERS *, LACTIC ACID, XANTHAN GUM, MUSTARD FLOUR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ONION *, GARLIC *, CITRIC ACID, BUTTERMILK *, BUTTER (CREAM, SALT), SPICE, SODIUM PHOSPHATE, CHEESE CULTURE, ENZYMES, NATURAL FLAVOR, WITH SORBIC ACID, POTASSIUM SORBATE, AND CALCIUM DISODIUM EDTA AS PRESERVATIVES. * DRIED

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.