Is Taco Bell Creamy Chipotle Sauce 12 oz (Pack of 2) Low FODMAP?

Ingredients

Soybean Oil, Water, Vinegar, Buttermilk*, Salt, Egg Yolks, Sugar, Contains less than 2% of Maltodextrin, Modified Food Starch, Garlic*, Chipotle Chili Pepper Puree, Whey (From Milk), Spices, Garlic Juice, Onion*, Chipotle Chili Peppers, Xanthan Gum, Citric Acid, Phosphoric Acid, Red Bell Peppers*, Disodium Inosinate and Disodium Guanylate, Extractives of Paprika, Natural Smoke Flavor, Natural Flavor, with Sorbic Acid and Calcium Disodium EDTA as Preservatives, *Dried

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Taco Bell Creamy Chipotle Sauce 12 oz (Pack of 2) is available at 1 retailer

About this product

Sauce · Bottle