Is Taco Bell Mild Thick & Chunky Salsa, 16 oz Jar Low FODMAP?
Description
Mild, savory flavor with restrained heat and a thick, chunky texture suitable for scooping. Commonly used as a chip dip and as a topping for tacos, nachos, burritos, and grilled proteins. Customer reviews frequently note consistent mild heat, hearty chunkiness, and reliable jarred convenience for everyday use and easy storage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- dried garlic
- onion
- dried onion
- tomato juice
- tomatoes
- diced tomatoes
- tomato paste
- +1 more
dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Mild, savory flavor with restrained heat and a thick, chunky texture suitable for scooping. Commonly used as a chip dip and as a topping for tacos, nachos, burritos, and grilled proteins. Customer reviews frequently note consistent mild heat, hearty chunkiness, and reliable jarred convenience for everyday use and easy storage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree (Water, Tomato Paste), Diced Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Jalapeno Peppers, Distilled Vinegar, Onion, Contains Less than 2% of Salt, Dried Onion, Sugar, Dried Garlic, Spice, Natural Flavor.
Check Taco Bell Mild Thick & Chunky Salsa, 16 oz Jar against your own diets in the app.
Take it with you
Scan to open Taco Bell Mild Thick & Chunky Salsa, 16 oz Jar in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Taco Bell Mild Thick & Chunky Salsa, 16 oz Jar is available at 3 retailers
About this product
Condiment · Liquid